The Human Face

In this workshop we’ll explore our humanity as embodied in the face. More than any other part of the body, our faces carry our habitual ways of meeting life — often mask-like, holding emotion deep in the creases of our skin, etched into lines of expression — our innermost feelings find their way of being. Together, the 43 muscles of the face give a felt sense of relationship between brain and heart, mediating the constant flow of expressing and receiving “the choreography of life.” We’ll play with facial tension and release, expression and repose. Gatherings are interactive with opportunities for dialogue and time to dive together.

Format: Delivered via live Zoom. Wear comfortable clothing that allows for free movement, and have a yoga mat and a couple of blankets handy. To support the creation of a  'container' for a Continuum practice please join the call from a quiet area where you can settle into a sacred space. 

“The face is the most detailed and articulated part of what we feel.”
– Gary David

WHEN:
Wednesday, Sept. 9, 9:30 am - 10:45 am PT (12:30 pm - 1:45 pm ET)
offered free of charge
newcomers welcome