Anima’s Song

Whether you’re a seasoned diver or new to Continuum, this workshop is an invitation to embody the song of anima, the sacred feminine, an opportunity to discover new ways of listening to this sometimes faint and distant voice waiting to be noticed. Anima moves silently through the soma and speaks the language of sensation, giving meaning to our lives at the silent level. Through dialogue and a dive sequence, we’ll move with the subtle ‘song of anima,’ learning through sensory-motor processes, better integrating reason and intuition, intellect and emotion. Emilie Conrad, asked, ‘What does it mean to be a human?’…a question that lies at the heart of Continuum and our evolution as a species. Come, discover ‘Anima’s Song’ through breath, sound, sensation and movement.

“It is Anima who dreams and sings.” 
~ Gaston Bachelard

FORMAT: Delivered via Zoom. Wear comfortable clothing that allows for free movement, and have a yoga mat and a couple of blankets handy. To support the creation of a  'container' for a Continuum practice please join the call from a quiet area where you can settle into a sacred space.

WHEN:
Saturday, October 17, 9:30 am - 11:00 am PT (12:30 pm - 2:30 pm ET)

COST: offered free of charge
‍ ‍ newcomers welcome